Hip & Groin

Femeroacetabular Impingement

This is a condition where the bones of the hip are abnormally shaped. Because the bones don’t fit together perfectly there can be some friction between the structures of the hip. This can lead to pain, discomfort, and limitation of movement. Physiotherapy can be helpful in maximising movement around the hip, strengthening the hip musculature and providing advice on suitable sporting activities.

Sporting Groin

Groin pain resulting from a sports injury is a common condition. Sports involving kicking and quick changes of direction such as GAA and soccer carry the biggest risk for groin injuries. Pain can come on suddenly with a kick, or more gradually, where the player notices a reduction in speed and kicking distance. A number of structures can be involved in groin pain including the adductor, hip flexor or abdominal muscles, the inguinal ligament and the pubic symphysis. Correct diagnosis and management is vital to ensure speedy return to play.

Lesley Lowe leads the Sports Physio Clinic. She has worked with multiple sports clubs over the years including rugby, football, hurling and hockey clubs and she has worked at the Dublin city Marathon.

Book Appointment

Common Sports Injuries

Hip & Groin

Groin pain resulting from a sports injury is a common condition. Pain can come on suddenly with a kick, or more gradually. Correct diagnosis and management is vital to ensure speedy return to play.

Learn More
Knee

There are a number of knee injuries that can occur. From joint pain to ligament damage and cartilage injuries. A movement screening or Biomechanical assessment is needed to assess and develop a treatment plan.

Learn More
Ankle

An ankle sprain is a very common injury that can often result from a movement where the foot is forcibly turned in. Weakness in the structures on the outside of the ankle, usually following an ankle sprain, can result in ankle instability.

Learn More
Achilles

The Achilles tendon is the large tendon that stretches from your heel bone to your calf muscles and it allows you to point your toes to the floor. It is a commonly injured tendon and physiotherapy is an important part of rehabilitation.

Learn More
Shoulder

The shoulder is a very mobile joint with a great range of movement in different directions. What it gains in mobility it loses in stability and it is a commonly injured. There are a number of ways you can damage or injure your shoulder from Frozen shoulders to Dislocation to Rotator cuff damage.

Learn More
Elbow

Treatment for elbow injuries are most often successful, with an important part of treatment being rest from aggravating activities. Most people respond to a variety of approaches. If you are suffering from elbow pain, contact our team today.

Learn More