
Incontinence Physiotherapy
Physiotherapists can provide you with advice and education on normal function and anatomy of the bladder. They can also create a customised exercise therapy program with you.

Pelvic pain in men
Men often don’t realise that they have a pelvic floor, or they don't seem to think about it, but they most certainly do. The pelvic floor plays an important role in continence and staying dry.

Clinic Christmas Hours – Happy Holidays!
The clinic will remain open until 3pm on December 23rd and reopen on Tuesday, January 4th at 8am. There will be emergency cover with an open clinic on Thursday December 30th from 9:00am-3:00pm.

Gilmore Groin - Symptoms and Treatments
Gilmore Groin, Sportsman hernia, athletic pubalgia, and sports hernia all describe a wide variety of complex injuries and strains involving the muscles, tendons, and ligaments of your groin.

New Pilates and Stronger for Longer Classes beginning in January!
We will be beginning new sessions of Pilates and Stronger for Longer in the clinic and online starting the week of January 10th.

Knee pain during and after running
Knee pain can happen to anyone! It does not matter if you just started running, are experienced and training for a marathon, or something in between.

Upper back pain in pregnancy
Pain in your upper back during pregnancy can occur at any time, however, it’s most common during the third trimester. This pain can occur for several reasons.

Clinic Update - Easter Break
Thanks again to all our patients who have kept themselves and us safe since the start of the year. With our enhanced safety protocols and your vigilance, the clinic has been kept a Covid free environment