Frozen shoulder is a painful condition that leads to stiffness and restricted movement in the shoulder joint. It typically develops gradually and can last anywhere from several months to years if not properly managed. The good news? Physiotherapy plays a crucial role in managing frozen shoulder, helping to reduce pain, improve mobility, and restore function.

Fibromyalgia is a chronic condition characterised by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive issues, often referred to as “fibro fog.” It affects millions of people worldwide, predominantly women, and can significantly impact daily life.

Swimming is a fantastic full-body workout that builds strength, improves cardiovascular fitness, and enhances flexibility with minimal impact on the joints. However, like any sport, it’s not without its risks.

A slipped disc, also known as a herniated or prolapsed disc, can cause debilitating pain, numbness, and weakness, affecting your ability to perform everyday activities. While surgery may be necessary in severe cases, many people find significant relief through non-surgical treatments, particularly physiotherapy.

Cycling is a fantastic way to stay fit, but the repetitive nature of the sport makes cyclists prone to injuries. Whether you're a beginner or experienced, taking steps to prevent injuries is crucial. Proper preparation, bike setup, and listening to your body can help you avoid common cycling-related issues.

Bowel incontinence, also known as fecal incontinence, is the unintentional loss of stool or gas. While it’s a sensitive topic, it’s more common than you might think, affecting people of all ages. This condition can significantly impact quality of life, leading to embarrassment, anxiety, and social withdrawal.

Snapping Hip Syndrome (SHS) also known as Dancer’s hip is mostly recognised by patients as a sound of a “click” or “snapping” sound/sensation in the hip.

The idea that physiotherapists only treat muscle pain is a common myth. Physiotherapy is a diverse discipline that deals with various physical conditions. Here’s an insight into the diverse work physiotherapists do in addressing various physical conditions.